Day 8: Chest & Back, Ab Ripper X
I can already see minor improvements. :D I can do more push-ups than I could last time. Pull-ups are still needing work, but I'm getting there. I'm just excited that I'm only on Day 8 and I can already see improvements in performance. I'm not even dreading the exercises (except Plyometrics..ugh.) And I can tell a difference in how I feel. I'm generally calmer, more motivated, and happier.
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