Day 36: Chest, Shoulders, and Triceps, Ab Ripper X
The muscle confusion is stunning. I'm back to shaking after each workout, and needing a ridiculously large amount of time to just sit and do absolutely nothing after each workout to recover. I'm also pushing harder, and starting to love it. So that may have something to do with it! Ha. XD I never thought I would love working out, and look forward to it every day. But I do!! Of course there are days where I would like to just sit and be lazy all day, but working out gives me more energy and gets rid of that feeling. I get 10x more out of the rest of my day just by working out for that one hour.
Thanks as always for reading. :D
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