Day 15: Chest & Back, Ab Ripper X
I skipped a day, and am now starting this up again. I really need to be strict on myself. I won't see the results I want without doing the work. I am seeing some progress, which is some motivation to keep going. I'm seeing the most in Ab Ripper X. I can't see my abs yet (because of the protective layer of fat...) but I'm seeing lots of progress in the number of reps, which is rather exciting. Also, I have biceps! They're tiny and barely visible, but they're there! I can feel them. Triceps as well. :D This makes me very happy!
Thanks for reading, as always.
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